How do I make my hair and/or nails grow faster?

Are there any vitamins I could take to make my hair, especially, grow faster?How do I make my hair and/or nails grow faster?
I've heard the vitamins they advise pregnant women to take help, since they have a lot of different vitamins and such in them.How do I make my hair and/or nails grow faster?
i hear that, i cut my hair AGAIN.. don't know why i do this to myself lol





lets just say it doesn't look like i thought it would lol.





as for your question. Take prenatal vitamins...i am, and i hope it helps fast..you are not alone =)