i tried to stop biting them about a year ago but i carnt help biting them.
i heard sally hanson is good but has any1 gt ani ideas???
cheers xxxxxNails.........!!!?
Get regular manicures. I had been biting my nails for years and when I began getting manicures about 6 months ago it helped drastically! The polish they use at salons makes your nails feel thicker thus making you not want to bite them.Nails.........!!!?
i have that same problem. i just paint my nails clear so i won't bite them because if i do, it feels like i'm eating nail polish. (yuck) you could also try chewing sugarless gum, it keeps something in your mouth other than your nails. good luck!
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